Surprise
Family: Novelty and attention
How it differs from similar states
Something unexpected is happening right now; it hasn't yet been judged as good or bad.
How this can feel in the body
Raised eyebrows, an open mouth, a brief pause—your body wasn't prepared.
It usually comes up when
An unexpected change; a break in expectations.
What this might be pointing to
Redirecting attention; evaluating a new unexpected stimulus.
What you can do with this
Surprise is a moment of openness to the new. Don't rush to label it. Give yourself a second before reacting.
Where the name comes from
Surprise is a reaction to something external—something unexpected has redirected your attention.
Not quite it?
Closest by feel — the same ones the compass would show.
Two minutes, and you will see whether this is really it
