Emotional CompassMy diary

← All states

Excitement

Family: Intention and approach

How it differs from similar states

Looking ahead to an anticipated event; my body feels ready.

How this can feel in the body

A racing heart, the urge to move—your body is already preparing for what you're looking forward to.

It usually comes up when

An anticipated positive event that hasn't happened yet.

What this might be pointing to

Mobilises you toward achievement; joy felt in advance of what's ahead.

What you can do with this

Excitement is fuel. Channel it into concrete preparation. It transforms the tension of anticipation into action.

Where the name comes from

Excitement is an internal response to an anticipated positive event.

Not quite it?

Closest by feel — the same ones the compass would show.

Check yourself with the compass

Two minutes, and you will see whether this is really it