Emotional CompassMy diary

← All states

Enthusiasm

Family: Intention and approach

How it differs from similar states

Sustained energy for an idea; more thoughtful and enduring than excitement.

How this can feel in the body

High energy, faster speech—your body is energised by an idea and eager to act.

It usually comes up when

Passion for an idea or project that provides lasting energy.

What this might be pointing to

Supports sustained effort; spreads energy socially through shared passion.

What you can do with this

Enthusiasm lasts longer than excitement—support it with structure. Plan concrete next steps while it's still with you.

Where the name comes from

Enthusiasm is an internal state—it arises when an idea or purpose fills you with energy from within.

Not quite it?

Closest by feel — the same ones the compass would show.

Check yourself with the compass

Two minutes, and you will see whether this is really it